What do I need to wear? 

In general active/athletic wear that is fitted but not tight is best; although any comfortable or leisure wear is completely acceptable in some classes, like Restorative Yoga and Sound Bath Ceremonies.

What do I need to bring? 

We recommend that you bring a yoga mat and water. If you own personal props, feel free to bring them.

What do I need to know if it’s my first yoga class? 

Come to class at least 15 minutes prior to start time and check in with the instructor. Let them know that you are new to yoga and they will help you prepare your space and guide you through the process. All of our instructors (and members) will welcome you with open arms!